For many people, long haul trucking is what comes to mind when they think of careers in the trucking industry. While there are many other career options that don’t involve long haul transportation and being away from home, long haul careers are still a significant part of trucking and have a lot to offer.

“Long haul” means different things to different people. We’ll use it to refer to drivers who travel distances that are long enough to require several nights away from home each week. This means long haul drivers could be home each weekend or away for a month at a time. Those interested in this type of work should discuss the details of their employment with their employers to make sure they understand the requirements of the position.

Additionally, long haul is just one component of the work a trucking company performs. A long haul company might haul dangerous goods over long distances, general freight in a temperature-controlled trailer, refrigerated freight, or oversize loads on flatbed trailers. Individuals interested in long haul driving should also review the other sector profiles, which will provide further perspective on the tasks, equipment, and roles related to the specific cargo that will be carried and the distance travelled.

Drivers in this sector can expect to spend large amounts of time away from their hometowns. They may stay within Alberta, go anywhere in Canada, or travel throughout North America. This is a major attraction of long haul trucking: the ability to see many different areas, all while earning a good wage and building the experience needed for a successful career in transportation.

  • Seasonality

    Work is nonseasonal, but some companies may be busier in specific regions during certain times of the year.

  • Method of Pay

    In long haul transportation, distance-based pay (i.e., paid by the mile) is common and often comes with additional pay for tasks like loading/unloading and waiting. Some pay systems are based on a percentage of each load’s revenue or per load rate, while some companies pay a salary or by the hour (although this is less common).

Equipment and Tasks

Long haul is often defined by the lifestyle rather than the equipment and tasks. However, this section will provide some general guidelines.

  • Equipment

    Long haul trucking equipment may include any type of straight truck or tractor-trailer combination. Day cab trucks are less common, as they lack sleeping accommodations. However, some companies may elect to have drivers sleep in hotels and, thus, use day cab vehicles for long trips.

  • Tasks

    Drivers can expect to perform common driving-specific tasks, like city and highway driving, pre-and post-trip vehicle inspections, cargo securement, and customer service-related responsibilities. While some drivers may have to load and unload their vehicles at customer sites, others do what’s called “pin to pin” work. This is where drivers are only responsible for moving the trailers and other individuals are tasked with handling the freight within them. Drivers in this sector can expect to spend more time driving and less time working around their vehicles.

Lifestyle in the Industry

Long haul drivers live on the road and, generally, in the sleeper cabs of their trucks. As a result, the long haul truck driver lifestyle is unique. These drivers spend large amounts of time away from home and often earn high wages when compared to local drivers and other local types of employment.

  • Work Shifts

    Shifts can be up to full legal limits (14 hours of work in a 16-hour window) and may be anytime during the day or night. Most drivers drive primarily during the day, whereas some may drive at night due to operational demands. Many long haul drivers have flexibility in their schedules to manage their own hours to a certain degree.

  • Physical Demands

    Long haul drivers have fewer physical demands when compared to drivers who do similar work at a local level because long haulers spend more time driving. However, physical demands will also largely depend on the specific work the employer does and what drivers are required to do when loading and unloading.

  • Work/Life Balance

    Drivers in this sector will likely spend most nights away from home. Some companies have their drivers home more frequently, such as every weekend or a few nights during the week, while others require their drivers to be on the road for weeks at a time. Additionally, some companies will allow their drivers to stay on the road as long as they want, bringing them home only when requested.

  • Predictability

    The level of predictability in long haul trucking depends on the specific work the employer does, as well as uncontrollable factors on the road, such as weather and road construction.

  • On-Call

    Being on-call isn’t common, but variations of on-call work exist. This includes open dispatch models, where drivers select the loads they want to do or wait for new assignments after each load.

Getting Started

It’s challenging for inexperienced drivers to begin a long haul trucking career, as most long haul trucking companies require experience and can’t afford to provide in-person, in-cab instruction for long periods of time. Some companies have their own mentorship programs that are specifically meant for newly licenced drivers, which include structured instruction and training of up to two years.

Once a driver knows they’re eligible to apply for a position, they apply in whatever manner required by the employer and must pass several pre-hire safety checks. These companies should offer a company orientation that follows and a period of training and supervision until the company is satisfied that the long haul driver can work independently.

Since it’s challenging to get started in long haul with little experience, most drivers start their long haul trucking careers in another sector of the industry, like local delivery or driving in construction. They may also apply for a local driving or labour position at a company that also does long haul work and request a transfer into long haul transportation at a later date.

  • Mandatory
    Requirements

    The right class of licence will be needed for the vehicles being driven—typically a Class 1 licence. Cross border drivers will have to be at least 21 years old to drive commercially in the USA, be compliant with the USA’s drug and alcohol testing requirements, and be legally able to enter the USA and Canada (including compliance with any public health requirements from either country). Criminal record checks and the necessary documentation to enter the USA would also be required.

  • Preferred Skills &
    Previous Experience

    Employers like to see a steady work history in industries where long hours, shift work, and similar demands exist. Since long haul trucking is a lifestyle as well as a career, it’s common for employers to ask applicants if they have any familiarity with what it means to live on the road in the trucking industry.

Red Flags

Drivers in this sector work alongside large equipment and may drive in different provinces and states where local regulations are different. Those interested in starting a career as a driver in this sector should be on the lookout for these potential red flags (aka signs that an employer may not be operating safely):

  • Equipment and vehicles that are in poor condition.
  • Being pressured to become an owner-operator early into one’s career or any other signs of employee misclassification.
  • A lack of safety training by an employer, including transportation-specific training for the vehicles being driven and training on how to safely load and unload equipment.
  • No assistance from the company in how to find safe places to park for the night or on the rules and regulations in different jurisdictions.
  • Being asked to sleep in the cab of a vehicle or otherwise not in a proper bed in a legal sleeper (there are legal requirements for what features and dimensions a sleeper must have).
Quick Facts:
  • Long haul drivers spend most of their time away from home; this type of experience is highly valued in other sectors.
  • Living on the road as a long haul driver is a lifestyle with its own excitement and challenges.
  • Long haul drivers often earn a reliable, high wage when compared to other careers—both in and out of the trucking and busing industries.
  • Since long haul trucking often requires long hours, time away from home, and living out of a truck, interested individuals need to do their research to understand if they’re ready for this type of work.

More Help

Are you interested in learning more about working safely in transportation? Check out our Resources page for insights from industry experts and organizations. We’ve taken great care to present information relevant to those interested in truck and bus driving careers, those already employed in trucking or busing, and employers navigating labour challenges.

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If you have questions or want to learn more about the content of this website, please contact the Alberta Motor Transport Association (AMTA). AMTA employs experts in trucking and busing across Alberta. We would be happy to help you further.

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